LOREN WARD – COACH & HEAD OF THE PASSION FIT COMMUNITY
Before co-founding Passion Fit with her husband, Loren had 16 years in the commercial fitness industry as a Fitness Instructor, Personal Trainer, Group Exercise Instructor and Gym Management before co-founding Passion Fit with husband Tom. During this time she gained a wealth of experience in how to help people achieve their fitness, nutritional and lifestyle goals.
After taking herself on a journey from competing in her first ever triathlon, where she was beaten by an 8 year old boy and finished last, to Ironman 70.3 World Championship qualifier, she wanted to share her passion by helping others to see and believe they can be so much more than perhaps they had first realised.
Loren is also a qualified Sports Massage therapist, so specialises in our athletes functional movement, soft tissue rehabilitation, as well as body composition and goal specific triathlon coaching.
For Loren, one of the most important aspects is the need to ensure an effective life balance. To become and feel accomplished, balance across all areas of your life is essential.
Triathlon Highlights:
Competes across all distances from Sprint up to full Ironman
2018 IM 70.3 Lanzarote age group winner
2019 & 2022 Ironman 70.3 World Championship qualifier
Current age group 30-34
If you are interested to find out a little more about Loren and her coaching style, take a listen to her talk about the concepts she uses with the Passion Fit community on this IM Talk episode here.
